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Individual Therapy

A confidential, one-on-one online therapy experience tailored to your unique needs, goals, and life experiences. Our team’s genuine understanding and cultural connection foster transformative relationships — building the trust needed to create real, lasting change.

Book an Appointment in:

Massachusetts
Florida
New York

Who It Is For

Sessions focus on understanding patterns and building practical emotional coping tools for daily life.

Sessions focus on identifying thought and behavior patterns, improving emotional regulation, and processing past experiences in a structured way. Clients build coping strategies and practical tools for managing daily stress and emotional challenges.

Best for adults and young adults seeking structured support for emotional health and life challenges.

Adults and young adults experiencing anxiety, depression, grief, trauma, burnout, stress, relationship difficulties, identity concerns, or major life transitions.

Trust Therapeutics offers a tailored, empowering experience that helps individuals overcome obstacles and pursue meaningful goals. Our therapists are matched to clients based on goals, needs, schedule, and insurance to ensure the right clinical fit. All sessions are delivered remotely via secure video call — convenient, private, and accessible from wherever you are.

Yes — all of our individual therapy sessions are conducted remotely via secure video call. We do not offer in-person sessions.

We support anxiety, depression, trauma, grief, burnout, stress, relationship challenges, identity concerns, life transitions, and more — always using care plans tailored to your personal story and goals.

Yes, we welcome new clients and provide support at every step — from your first session through ongoing care for long-term growth and healing.

How it Works

How to Book an Appointment

Getting the support you need is quick and seamless. Follow these simple steps to connect with the right therapist and start your journey toward better well-being.

1

Choose Service

Select the type of support that fits your needs.

2

Select Therapist

Browse and choose a therapist you feel comfortable with.

3

Pick Date & Time

Schedule a session at your convenience.

4

Submit Request

Confirm your booking and get started with ease.

Insurance

Insurance accepted by Trust Therapeutics

Delivered via secure video calls, online therapy allows you to connect with a licensed therapist from the comfort of your home or any private space of your choice. It offers flexibility in scheduling, reduces travel time, and ensures you can access consistent mental health support in a way that fits your routine and lifestyle.

Optum health partners
Mass health
Mass General
Tufts Health Plan
Blue Cross Blue Shield
Optum health partners
Testimonials

Honest words from happy clients

"Our therapist was incredibly compassionate and understanding, helping my kids navigate through some tough times. With their guidance, my children have made significant progress in their journey. Trust Therapeutics is truly a safe haven for families seeking help and support."
Fer-Ver
"We had a fantastic therapist and provided a really welcoming and constructive environment for us to work together on my issues. She helped me identify my own issues, and also get over real hurdles in my life. She provided numerous resources that I am still working my way through. I would highly recommend trying it out if you haven't!"
Naj Dot
"Our therapist at Trust Therapeutics is an amazing resource for the staff and students at Fenway High School. She provides individual counseling to students, consults with school faculty, and often provides resources and a helping hand to the interns at Fenway High. The students often leave counseling sessions with a smile on their face. She truly connects with and makes quite the difference in our students' lives. We are truly lucky to have her as an additional therapeutic resource."
Amanda Rodrigues