Online Life Coaching
To be upfront: this is not therapy, and we won’t dress it up as one. Life coaching at Trust is structured support for professionals and adults sorting out goals, habits, a career direction, or what comes next — delivered over secure video.
Book an Appointment in:
Who life coaching is for
Goal setting, accountability, and progress tracking and Coach credentials and experience
Coaching works best with concrete, trackable goals rather than abstract ones. Your coach helps translate “I want more balance” into specific, measurable steps, and sessions include real accountability — checking what you said you’d do against what actually happened, without judgment, and adjusting the plan when life gets in the way.
Our coaches bring credentials such as certified yoga instructor and certified life coach, along with experience working with professionals and adults across career, habit, and life-transition goals.
Goals our coaches help clients pursue
Career direction and job transitions, building sustainable habits (health, productivity, focus), navigating major life changes, improving time management and follow-through, and clarifying priorities when too many things feel equally urgent.
How it Works
What happens after you hit the button
The hardest part of starting therapy is not knowing what happens next. Here's the whole thing.
Pick a time.
The Book an Appointment button opens a real therapist's live schedule — choose a slot that works and you're booked. No waiting to find out if there's room.
We confirm your coverage
and tell you what to expect to pay, before your first session.
You get set up
a short intro and your intake paperwork through the secure portal.
Your first session.
Online, over secure video, 50 minutes. Mostly listening. Nothing to prepare.
Insurance
Insurance accepted by Trust Therapeutics
Delivered via secure video calls, online therapy allows you to connect with a licensed therapist from the comfort of your home or any private space of your choice. It offers flexibility in scheduling, reduces travel time, and ensures you can access consistent mental health support in a way that fits your routine and lifestyle.
